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Here are the products I recommend. When you shop through my links here, I do earn a small commission. These are products I believe in and use and think you will love!

An organic multivitamin that also has hair and skin supplements in it so that you do not need to take a separate hair/skin/nails vitamin! No garbage and no palm oils. I keep this in the fridge and take 2 tbsp every morning with breakfast. Read directions for your dose.

This liquid multivitamin includes all eight B vitamins, including biotin 10000mcg as magnesium biotinate, a unique form of biotin that is 40x more soluble than D-biotin — as well as methylated folate as calcium L-5-methyltetrahydrofolate!

MaryRuth Organics Liquid Multivitamin Lustriva® Hair Growth for Women| Biotin 10000mcg | Vitamin D, B |Clinically Tested for Thicker Hair, Wrinkles, Fine Lines, Skin Care: https://amzn.to/4b1OJsk

This sleep supplement, formulated with nutrients such as magnesium citrate, calcium, vitamin D3, and more, supports overall health and calm for adults and children alike.

Comes in three delicious sugar-free flavors — Coconut, Pineappel, or Cranberry. I like the coconut.

I spray this on the soles of my feet before bed – 2 sprays on each foot. It is also great for sore muscles and recovering more quickly after a workout. It can tingle a little as it absorbs into the skin. May feel oily at first, but then dries to just feel like dried salt water. I always have this in my nightstand.

NOW Foods Solutions, Magnesium Topical Spray, from the Ancient Zechstein Seabed, Highly Concentrated, 8 Fl Oz (Pack of 1): https://amzn.to/42OsVhE

This is a Bach flower remedy that I believe should be in all households. It is a formula of 5 flowers that helps with stress and anxiety. It is homeopathic which means it is a vibrational medicine and cannot interact with other medicines you are taking. You can add the drops to your water, tea, beverages, or right in your mouth. You can also add to bath water or pets water and in kids’ school water bottles. The flowers in this formula are: Cherry Plum – to help us be in control of our behaviors, Clematis – to have focus, Impatiens – for patience, Rock Rose – for courage, and Star of Bethlehem – to neutralize grief and trauma.

ORIGINAL RESCUE REMEDY Dropper, 20mL‚ Natural Homeopathic Stress Relief: https://amzn.to/3EwGs3a

ALCOHOL FREE Bach RESCUE Remedy Dropper 20mL, Natural Stress Relief, Homeopathic Flower Essence, Vegan, Gluten & Sugar-Free (Non-Alcohol Formula): https://amzn.to/4hCG1TA

Link to the Rescue Remedy store where they also have kids formulas with flavors, sprays, pet formulas, sleep formulas, pastilles, etc: https://amzn.to/3CStn3Q

Castor Oil – amazing and needed in all homes! Breaks down cysts, growths, tumors. Put it under your eyes for dry eye while you sleep and it helps the tear ducts. Use it on lashes and brows to help them grow. Or learn to do a castor oil pack for cramps, pains, and drawing things out of the body. I do not take this internally, I use it topically. Great for skin and cuticles too.

Heritage Store Organic Castor Oil, Nourishing Hair Treatment, Deep Hydration for Healthy Hair Care, Skin Care, Eyelashes & Brows, Cold Pressed, Hexane Free, Vegan, Cruelty Free, 16oz: https://amzn.to/42OYY0W

Egyptian Magic – the ingredients are: olive oil, honey, beeswax, propolis, and royal jelly. If Cleopatra used this, we need it!

I love this stuff! SO many uses. It is thick at first, but after a few moments truly melts into the skin and you do not feel greasy. You can use this on your face, hands, body, scars, eczema, lips, and so much more. And you can use a little dab on cheeks for a glow. I have many jars of this in my bag, nightstand, and makeup drawer.

EGYPTIAN MAGIC – All Purpose Face, Body, and Dry Skin Moisturizing Cream, Skin Protectant for Women & Men, Eczema Care Healing Balm, Scar Treatment, Stretch Marks, and Tattoo Aftercare, 4oz Jar: https://amzn.to/4b0ikCg

I mix this into some organic apple juice and drink it to get all my green, probiotics, enzymes, and energy. You can also use it in just plain water. They also make a capsule version. Keep this in the fridge or freezer. I use a frother to mix this.

Vibrant Health, Green Vibrance, Includes 65 Plant-Based Superfoods, 25 Billion Probiotics, Fiber, Adaptogens & Enzymes, 60 Servings: https://amzn.to/3EDprVf

Sage Spray made and blessed in Sedona with crystals – this smells beautiful!

White Sage Smudge Spray (4 Fl Oz) – for Cleansing Negative Energy – Sage Spray Alternative to Incense Sticks – Sustainably Made in USA with Pure Essential Oils and Real Crystals: https://amzn.to/3Qe4iU6

I drink this every night. It is delicious. I heat up a cup of coconut milk (I use vanilla unsweetened) and then I add the scoop of this and mix with my frother. It has helped my sleep and my digestion. They also make a stronger version for people who take more than an hour to fall asleep (I use this regular one in the hot cocoa flavor).

MoonBrew | The Magnesium Sleep Aid | Natural Melatonin-Free Sleep Aid | Magnesium Glycinate & Taurate | https://amzn.to/3D1ZrCg

LivOn Laboratories Lypo–Spheric Liposomal Vitamin C 1000mg – No Sugar, Immune Support, Plant Based – Easy to Swallow, Absorbable, Convenient Individual Packets – Non–GMO, Gluten Free(30 Packets) https://amzn.to/4gKIwSw

Herb Pharm Certified Organic Super Echinacea Liquid Extract for Active Immune System Support – 1 Ounce. I take this 3x day for 3 days if I am around sick people or getting ill/already ill. After that dose for 3 days your white blood cells are at the highest potential and are fighting and you don’t need to keep taking this (I also have a pack of 4 below). Good echinacea like this one will make your mouth feel tingly and produce saliva. Herb Pharm is one of the best herb companies out there. https://amzn.to/4k3F0pa

Herb Pharm – Immune Support – Super Echinacea, 1 fl oz (30 ml) (Pack of 4) – this is the same as above, just a pack of 4 bottles: https://amzn.to/40ZZeYw

I take these with a meal or after I ate too much. They really help break down foods. We lose enzymes as we age and they are crucial to our health.

Source Naturals Essential Enzymes 500mg Bio-Aligned Multiple Enzyme Supplement Herbal Defense for Digestion, Gas, Constipation & Bloating Relief – Supports A Strong Immune System – 60 Capsules: https://amzn.to/4jYjfav

This is a great gel you can use when you have sore muscles, stiffness, or bruises. It is homeopathic and all natural, it does not smell and it absorbs right in.

Boiron Arnicare Gel for Relief of Joint Pain, Muscle Pain, Muscle Soreness, and Swelling from Bruises or Injury – Non-greasy and Fragrance-Free – 4.2 oz: https://amzn.to/4b0OGN6

This is something I use every night. It enables you to listen to hypnosis, meditations, binuarals, and healing frequency music while you sleep. The headphones are flat and inside so you can lay on your side.

MUSICOZY Sleep Headphones Bluetooth 5.4 Headband Sleeping Eye Mask for Mom Women Men Wireless Music Earbuds Earphones for Side Sleepers Built-in HD Speakers: https://amzn.to/4hwsSLT

This is a product that can keep your PH balanced to prevent yeast and other issues – read the directions for use. This is all natural boric acid in a gelatin capsule that dissolves. This is from a woman owned small business.

BoriCap – Boric Acid Suppositories for Women – 600 mg – Vaginal Health, pH Balance: https://amzn.to/3EHaQbn

We have these on all our showers. It really improves the quality of your hair and skin and even more importantly we absorb around 40% of what goes into our skin especially when the pores are open. This filter reduces Chlorine, pesticides, pharmaceuticals, dirt, odors, helps control scale buildup plus restores what your hard, chemical filled water did to your hair, skin and nails.

AquaBliss High Output Revitalizing Shower Filter – Reduces Dry Itchy Skin, Dandruff, Eczema, and Dramatically Improves The Condition of Your Skin, Hair and Nails: https://amzn.to/3CV2ooo