Protect yourself, your kids, and your dog from ticks!




These are 2 products I’ve been making for many years now and they are the best natural products for preventing Lyme disease. Protect Potion is made from all natural ingredients, 6 of which are the most potent organic essential oils to protect you and your kids from ticks, mosquitoes, and other biting insects. Protect Pup is a slightly different formula – safe for dogs – that also repels fleas. The added benefit of these being made with essential oils is that they smell great and have aromatherapy benefits. They are naturally antibacterial, antiviral, anti-inflammatory, and uplift and balance the mood.

PROTECT POTION ~  $15 per 10 ml bottle

PROTECT PUP ~  $15 per 2 oz spray bottle

Vegan and non-toxic.

1. How long will it last? One bottle will last one person all summer – possibly enough for two people depending on your level of outdoor activity.
2. Is it safe for kids? Yes.
3. Is it safe during pregnancy? Pregnant women should consult an aromatherapist (like myself) or midwife before using as this does contain two types of eucalyptus which can be contraindicated in pregnancy because they have stimulant effects. 

To order: email, call, or text. I will mail you the products or you can pick them up at my office. You will receive a PayPal invoice to pay.

Raw Vegan Coconut Cashew Cream

photo 1 In the world of proper food combining, fruits and nuts are not an ideal combination for digestion. That said, I find this digests fine for me, especially if I take the time to soak the nuts first. If you decide to make this without soaking the nuts (this process releases the enzyme inhibitors and starts the sprouting process), just be aware that the cream will become twice as thick the next day (if you have some left in the frig) as the nuts absorb the liquid.


2 cups raw cashews

1 tbsp coconut oil

a squeeze of lemon juice (or orange juice)

a pinch of salt (I use the Himalayan Pink Salt)

1/4 cup coconut sugar (if you don’t have this, use maple syrup) – adjust to your own preferred level of sweetness. 1/4 cup of coconut sugar makes it very sweet in my opinion.

a dash of vanilla extract (french vanilla stevia drops work also) or some vanilla bean

8 oz coconut water (you can use regular water instead if you don’t have coconut) – use less or more water depending on if you want it thicker or thinner


Step 1: Soak 2 cups of raw cashews in cool water in your refrigerator for 4 hours or even overnight. When that is done, drain off the water and rinse. I use a mason jar, but any bowl is fine.

Step 2: Put the cashews into the blender. Add in all the other ingredients and blend.

Step 3: Refrigerate – the cream tastes best when it is cold. Alternately, you can add ice cubes when you blend in place of some of the water/coconut water to have it cold right away.

Step 4: Layer with your favorite fresh, ripe fruits and enjoy!

photo 2