This is a tea blend I recently created for a family member and it came out really nice! I like it because it tastes somewhat herbal and also part flowery and more like a beverage tea. Use organic herbs if possible.
RECIPE:
1 part Oatstraw: calming, nutritive, and coats and soothes the nerves
1 part Lemon balm: treats stress and lifts mild depression and anxiety
1 part Comfrey leaf: overall tonic and healing to wounds, skin, and bones
2 parts Chamomile: safe, mild sedative that relaxes and soothes
2 parts pink Rosebuds: aromatic herb that lifts our vibration and treats lethargy and depression
Mix together all herbs in a bowl and then store in a glass jar in a cabinet or away from sunlight to preserve their medicinal properties. To brew: boil a quart or so of water. Once boiled, turn off heat and remove from stove. Then add a scoop of this tea (about half a cup – more or less depending on how strong you like your teas). Cover pot and allow to steep at least 20 minutes and as long as overnight. Then strain and drink either hot or iced. I keep a pitcher in the fridge and drink my teas throughout the day. Honey is a great sweetener for this tea. Enjoy!!